Over Apologizing: How Many Times Did You Say Sorry Today?
How many times did you say sorry today? How many were yours to own? Over apologizing feels like good manners, but it hands other people’s feelings to us and lets the real owners off the hook. Here’s how to tell the sorry you owe from the sorry on autopilot.
Overfunctioning: The Weight You Don’t Notice Until You Set It Down
Overfunctioning creeps up slowly. Recognize the invisible weight of carrying too much and find small ways to set some of it down.