A Digital Detox for Leaders: What Happens When You Leave Your Phone Behind
You reach for your phone in a meeting and it isn’t there. New research shows why this panic is so common, and why a real digital detox for leaders has to start with removing the trigger instead of trying to out willpower it.
I’ll Just Do It Myself: The Habit Behind My Leadership Burnout
One habit felt responsible for years, until it revealed itself as the quiet cause of my own burnout. Here is what changed once I noticed the cycle I had built for myself and for my team.